eliane blog, knowledge and recipies

1st January 2024

As the New Year dawns upon us, it brings with it a sense of renewal, a fresh start brimming with possibilities for positive change. It's a…

18th December 2023

Pears are wonderful for improving circulation and red blood cell count. Anaemics can benefit from consuming pears regularly…

19th October 2023

A recipe for a versatile South Indian Paste that can be kept in the fridge for up to two weeks. Use as a base for curries with either…

27th July 2023

A delicious recipe that's worth trying at home. Serves 4 people and is great served with steamed rice or griddled wholemeal tortillas.

10th July 2023

This mousse works just as well with cacao as it does with matcha. To create a chocolate mousse, simply substitute the matcha for 2 tbsp of…

12th May 2023

A nice and simple recipe for a lovely creamy and smooth Hummus that is full of flavour. This hummus will keep for around 5 days in the…

6th February 2023

This thin frittata, is a delicious mixture of eggs and herbs. Serves 4

15th January 2023

Creamy burrata paired with bitter-sweet blood oranges is a match made in heaven. Serves 2 as a main dish, or 4 as a starter or…

11th December 2022

Serve with steamed greens and creamy mashed potatoes. This recipe leaves the chicken skin intact as a seal for all the delicious spices…

16th November 2022

The heat from this soup will gently soften the raw vegetables once they are placed inside it. Serves 4.

2nd September 2022

These rosemary skewers are full of flavour and ideal for a BBQ served with a salad and tahini sauce. Serves 4.

4th August 2022

Juicing is the perfect way to get a boost of vitamins and minerals into your system.